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The Importance of Sleep for seniors
As we age, our sleep patterns naturally change. We might find ourselves waking up earlier, napping more during the day,...
Sharper Days: Daily Activities to Boost Memory and Support Those with Dementia
Memory is a powerful tool that shapes our daily lives. For those living with dementia, however, memory challenges can create...
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Benefits of Exercise and Movement for People with Alzheimer's or Dementia
Alzheimer's and Dementia are progressive diseases that affect memory, thinking, and behavior. Although there is currently no cure for these...
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Boost Your Brain Health: Lifestyle Changes to Reduce Dementia Risk
Dementia is a broad term encompassing a group of symptoms affecting memory, thinking, and behavior severely enough to...
